The shoulder is one of the most common sites of sport injuries in the body. Even professional sportsmen and women are not immune to damaging the muscles and joints of this region.

The shoulder joint complex is actually made up of four joints: the glenohumeral joint (the ‘ball-and-socket’ joint between the upper arm or humerus and the shoulder blade or scapula), the acromio-clavicular joint (between the lateral end of the collar bone or clavicle and the scapula),

The UK’s love affair with loans, credit cards and mortgages is a common topic in the news these days as Brits fall ever deeper into debt. At the end of April 2007, Tthe total UK personal debt at the end of April 2007 stood at £1325 billion -, an increase of £114 billion from the previous year; a figure that is double and double the debt of our our Western European counterparts.

With bank and credit card companies going out of their way to throw money at us,